80hr Hands on Adjustments and Therapeutics (Downward Dog Studio, Toronto ON CA)
Sara has been practicing yoga since 2011 and for most of those years has been consistently devoted to a home practice. She is trained as a Hatha and Vinyasa yoga teacher and is passionate about the body, mind, soul connection. Her classes are a graceful flow of movement and stretching that aim to create space for you to listen to your body in a way that is educational, soothing and inspiring. It is her intention to share the joy, ease and convenience of a home practice.